WHAT IS CO-ACTIVE COACHing?
In a world that's constantly on the go, it's easy to get caught up in the hustle and bustle of life.
We often prioritize action and results above everything else, neglecting the importance of finding meaning and a sense of belonging.
But here's the thing: leadership isn't about reaching some imaginary finish line—it's a lifelong journey, and each person's path is unique.
That's where co-active coaching comes in.
It's a powerful lens through which we can experience this leadership journey from different perspectives. Rather than just focusing on getting things done, co-active coaching emphasizes the importance of "being" in the midst of all the "doing." It's about finding that sweet spot where action arises from a place of receptivity and connection to something greater than ourselves.
A co-active coach instigates transformation rather than gradual change. It transcends the mere creation of plans and setting goals.
It's about asking, "What's the next significant stride in my journey?" Not just the next step, but the leap that propels me to a new level of life.
So, if you're looking for this type of coaching experience that goes beyond just ticking off tasks on a to-do list, I'm here to help.
The co-active way
Being a co-active coach involves a unique ability to hold space for someone's transformation journey – where they're heading and the growth they're experiencing – within your own heart.
This support is unwavering; it prevents them from reverting to old habits or patterns.
It is not an incremental change, is a transformative change.
Our session will be
FAQs
What is the difference between coaching and therapy?
Coaching and therapy are both valuable forms of support, but they serve different purposes and have distinct approaches.
Coaching is future-oriented and action-driven, primarily centered on helping achieve specific goals and spark transformation. Therapy, on the other hand, is often more focused on addressing past traumas, mental health issues, and deep emotional healing. It's important to recognise that both coaching and therapy have their strengths and are valuable in different contexts. The choice between the two depends on your specific needs, goals, and the challenges you're facing. If you're unsure which is more suitable for you, it's a good idea to consult with professionals in both fields to make an informed decision.
What is coaching and how can it benefit me?
Coaching is a collaborative partnership that helps you unlock your potential, set and achieve goals, and create positive change in your life. It provides a supportive and empowering environment where you can gain clarity, overcome obstacles, and maximize your personal and professional growth.
How long does a coaching program typically last?
The duration of a coaching program can vary depending on your individual needs and goals. It can range from a few months to a year or more. During our initial consultation, we can discuss your objectives and create a customized plan that suits your timeline and aspirations.
How often will we have coaching sessions?
The frequency of coaching sessions can be customized based on your preferences and availability. Typically, sessions are scheduled on a weekly or bi-weekly basis to maintain momentum and ensure consistent progress. However, we can discuss and agree upon a schedule that best fits your needs and supports your growth.
Is coaching confidential?
Yes, coaching sessions are strictly confidential. I adhere to professional ethics and confidentiality guidelines, ensuring that all information shared during our sessions remains private and secure. Your trust and privacy are of utmost importance to me as your coach.
